Energy

- Me playing drums at 1:30 AM

I had so much energy all day! I went through all my workouts today and it kicked my trash but I got so stoked and energized! I couldn't sleep so I played drums and guitar till around 4 in the morning... I slept like a baby!

Playing drums is by far the best way for me to release stress and clear my mind!

I can't wait to finish these workout videos and share them with everyone... "The all day workout" is really going to help so many people improve their health! I love it because it's not just a workout but it's a lifestyle. It not only improves your health and strength but it energizes you and makes you happier!